Best Body Massage in Vashi, Navi Mumbai is the practice of manipulating and rubbing the muscles and other soft tissues of the body to improve health and well-being. It can be used to relieve muscle tension, reduce stress, and improve circulation.
Depending on the person’s needs and preferences, different massage techniques may be used. This kind of massage therapy is frequently in combination with other forms of treatment, such as physical therapy, acupuncture, spa, and even yoga.
Introduction
The Body Massage is one of the most beneficial and healing massages. There are many spa centers available that offer body massage and many other massages and Therapies. People choose Massage and Therapy for a variety of reasons to relieve stress, loosen tight muscles, increase circulation, and reduce blood pressure to name a few. After the massage, you will feel wonderfully relaxed again and you can get back to it!
Also read: Best Body to Body Massage in Navi Mumbai
Top 10 Popular Body Massage
There are different types of massage and therapy available in the market, each has its unique benefits. I am listing the most popular types of massage.
- Swedish Massage
- Deep Tissue Massage
- Sports Massage
- Thai Massage
- Hot Stone Massage:
- Aromatherapy Massage
- Shiatsu Massage
- Reflexology
- Lymphatic Drainage Massage
These 10 massages are very popular and they also bring good benefits to your body and health. Every person chooses massage according to his choice and needs. You can also ask your health advisor which type of massage is beneficial for you and which is not.
Top 5 Benefits of the Best Body Massage in Vashi, Navi Mumbai
1. Improve physical fitness
Massage helps in body recovery and stress reduction, It increases blood flow, helps you feel more energetic, and Improves flexibility. After the massage, you will feel relaxed and energetic.
2. Reduced Stress and Anxiety
Massages are known to help reduce stress, anxiety, and depression. People who experience high levels of anxiety and ongoing stress may find this to be helpful.
3. Improved Circulation
Massage therapy helps to move blood through congested areas. This may aid in reducing inflammation and improve overall circulation.
4. Pain Relief
Massage therapy has been known to help improve chronic pain, as well as reduce muscle tension. People with illnesses like fibromyalgia and arthritis may find this to be helpful.
5. Enhanced Muscle Tone
Massages can help to improve overall muscle tone and reduce muscle tension. This can help to improve posture and reduce the risk of injury.
Also read: Top 10 Spa in Thane Ghodbunder Road
Top 10 Spa Centers for Best Body Massage in Vashi, Navi Mumbai
1. Peace Massage & Spa
- Address: Plot No. 73, Basil Tower, Shop no-04, 74, Sector 21, Kamothe, Maharashtra 410209, India.
- Phone No: +91 99307 69928
- Website: http://www.peacemassage.online/
- Opening Hour: Mon to Sun
- 07:00 am to 02:00 pm
- 04:00 pm to 09:00 pm
- About: Get the best Body Massage in Navi Mumbai from licensed therapists. Enjoy a deeply relaxing and therapeutic massage that helps reduce stress and tension. We offer a variety of massage services that are reasonably priced and customized to your needs.
2. Phoenix Spa Vashi Navi Mumbai
- Address: Plot No 16, Vashi Infotech Park, Shop No 7, Sector 30A, Vashi, Navi Mumbai, Maharashtra 400703, India.
- Phone No: 93244 10491
- Website: http://phoenixthaispa.in/
- Mail id: rsphoenix020@gmail.com
- Opening Hour:
- Mon to Sun : 10:00 am to 10:00 pm
- About: At Phoenix Spa and Massage, it is about you. Using divine massage, body-to-body massage, and other techniques that are unique to you, our spa offers the chance to freshen up and revive your physical, mental, and spiritual selves. Contact us for the best Body Massage in Vashi, Navi Mumbai.
3. Dhruva Spa & Saloon
- Address: F-19, Type-1, Ground Floor, Sec-4/5, Sagar Vihar Marg, behind Ramdev Hotel, Vashi, Navi Mumbai, Maharashtra 400703, India.
- Phone No: +91 97698 60170
- Website: https://dhruva-spa.business.site/
- Opening Hour:
- Mon to Sun : 10:00 am to 10:00 pm
- About: In Vashi, Dhruva Spa & Saloon offers a full range of beauty care services. Our professional staff offers a wide range of treatments and services, including haircuts, facials, manicures, pedicures, and more. We are committed to providing the best Body Massage in Vashi and Navi Mumbai.
4. The Thai Villa Wellness Spa
- Address: Shop No -66, 2nd Floor F wing, Arenja Plaza -Plot -52, Sector 15, CBD Belapur, Navi Mumbai, Maharashtra 400614, India.
- Phone No: 022 4016 8513 | +91 9867217744
- Website: https://thethaivillaspa.com/
- Mail id: info@thethaivillaspa.com
- Opening Hour:
- Mon to Sun : 11:00 am to 11:00 pm
- About: The Thai Villa Spa in Belapur is the most clear and simple spa and massage Centre in Navi Mumbai, offering a variety of nourishing treatments that infuse you with a wonderful and relaxing experience that you simply won’t forget. Anxiety, stress, and tension became a constant in our lives. Thai spa and salon are designed perfectly to reinforce your inner beauty with Deep Tissue Massage within the Best Body Massage in Navi Mumbai.
Also read: Top 10 Thai Massage in Navi Mumbai
5. Unnat Spa in Vashi
- Address: 201, Sector 19A, Bhawani Complex, Plot Nos. 67-68 & 68A, Opp. Hotel Green Park, Near Dana Bander, Vashi, Navi Mumbai, Maharashtra 400703, India.
- Phone No: +91 75065 01737
- Website: https://unnatspa.in/
- Mail id: info@unnatspa.in | support@unnatspa.in
- Opening Hour:
- Mon to Sun : 10:00 am to 10:00 pm
- About: Our Unnat Spa offers Body Massage in Vashi. When you visit our salon for any of our wonderful services to enrich your senses and de-stress your mind, body, and soul, our wonderful, highly trained, and friendly staff will pamper you. Our friendly staff and relaxing environment ensure that our customers can feel relaxed for a short while away from the daily grind.
6. Shatayu Spa
- Address: Sector 11, Balaji Bhavan, A/340, Near Railway Station, CBD Belapur, Navi Mumbai, Maharashtra 400614, India.
- Phone No: +91 73043 19368 | +91 75065 09498
- Website: https://shatayu-spa.business.site/
- Opening Hour:
- Mon to Sun : 11:00 am to 09:00 pm
- About: Do you have enough of your stressful life? Come to our spa haven and take some time to relax. It’s time to let go at last. You can take care of your mind, body, and soul while receiving treatments at Shatayu Spa. Visit our center for Body Massage in CBD Belapur, Navi Mumbai.
7. Arc Luxury Body Spa
- Address: 3rd Floor, Plot No, 41, Palm Beach Rd, near Furniture Mall, Phase 2, Sector 19, Vashi, Navi Mumbai, Maharashtra 400705
- Phone No: +91 76669 85184
- Website: https://arcluxuryspa.com/
- Mail id: info@arcluxuryspa.com
- Opening Hour:
- Mon-Fri: 10:00 am – 9:30 pm
- Saturday: 10:00 am – 10:00 pm
- Sunday: 10:00 am – 10:30 pm
- About: We are Arc Luxury Spa Navi Mumbai near Palm Beach. We have all types of a therapist. Come and get relax. We have ten years of experience in the field, and we also provide the best Thai massage in Vashi, with eight Staff members. We provide Thai massage in Vashi with special care, and when we discuss our spa, we are always referred to as the best spa in Vashi. If you will talk Best Body Massage in Vashi then we are No.1 since 2002.
8. Transparent Door
- Address: Sector 46, Seawoods, Navi Mumbai, Maharashtra 400706, India.
- Phone No: +91 90824 15147
- Opening Hour:
- Mon to Sun : 08:00 am to 10:00 pm
- About: Kara Wellness & Spa Center is famous for Body Massage in Seawoods. We provide you services of high standard @ the least cost so that our dear customers like you can have 45 minutes of pleasant relaxation making all the stress from outside this shelter fade away. You Need Money, Body Needs Massage.
9. Kara Wellness & Spa Center
- Address: Sector 46 A, Shop No. 10, Balaji Complex, Near Navratna Restaurant, Seawoods West, Navi Mumbai, Maharashtra 400706, India.
- Phone No: +91 99200 56505
- Website: https://www.karaspa.co.in/
- Mail id: enquiry@karaspa.co.in
- Opening Hour:
- Mon to Sun: 08:00 am to 10:00 pm
- About: We are located at Seawood near Navratna Hotel, Navi Mumbai, Maharashtra. The staff at Kara Spa is knowledgeable and welcoming. They are ready to provide you with a wonderful service that will delight your senses and distress your mind, body, and soul.
Also read: Top 10 Sandwich Massage in Navi Mumbai
10. Bodhi Luxury Spa
- Address: Sector 40, Seawoods Railway Station, Seawoods West, Navi Mumbai, Maharashtra 400706, India.
- Phone No: +91 96196 11955 | +91 7710034300
- Website: https://bodhigroup.in/
- Mail id: bodhifootspa@gmail.com
- Opening Hour:
- Mon to Sun : 11:00 am to 10:00 pm
- About: “Bodhi Luxury Spa offers genuine rejuvenation and relaxation. Our spa in Seawoods West offers a variety of massage, facial, and body treatments to help you unwind. Enjoy exclusive amenities and services from our experienced staff in an atmosphere. Bodhi additionally provides cosmetic services like spa facials, body scrubs, body polishing, and Body Massage in Seawoods. For those looking for regular visits, we have benefits worth a Spa membership. Bodhi Spa also provides gift cards. Bodhi is not just a spa, it’s an experience!
11. Siddham Spa, Ulwe, Navi Mumbai
- Address: Sector 2, Plot 169, Siddham Spa and Salon Swastik Aaradhana Building, Ulwe, Navi Mumbai, Maharashtra 410206, India.
- Phone No: 99207 71544
- Website: http://www.siddhamspa.com/
- Opening Hour:
- Mon to Sun : 11:30 am to 10:00 pm
- About: When you need deep relaxation and stress relief, one of our spa treatments is for you. You’ll be able to fully detach yourself from the stresses and strains of daily life and unwind with the best and most genuine massage experience you can get in all of Body Massage in Ulwe. Each of our spa body treatments has a range of indulgent massage body treatments and therapies to ease tension in your muscles and promote health.
Conclusion
Massage has several health advantages for both children and adults, massage is needed at every age. The benefits of doing massage are reducing stress and anxiety, boosting the immune system, improving mental clarity & focus, and relief from muscles. Regular body massage can help in better sleep and overall physical & mental health.
FAQs – Frequently Asked Questions
Q: What is body massage?
A: Body massage is one of the oldest health treatment techniques, it is done by applying oil on the body parts. Massage is a kind of exercise for your body, it also gives relief from many types of pain and problems.
Q: What are the benefits of Body Massage in Vashi?
A: After having a body massage, you will get lots of benefits such as relieving stress, improved circulation, Body pain recovery, relaxation, etc.
Q: Which massage is best for the full body?
A: All massages are good, but Swedish massage is the best for relaxing the entire body and recovering from injuries and pain.
Q: What oils are good for massage?
A: There are many oils for massage, but this is the most commonly used oil. Sweet almond, coconut oil, Grapeseed oil, Jojoba oil, sesame oil, apricot kernel oil, and avocado oil.
Here are the Top 10 Best Body Massage in Vashi, Navi Mumbai. Visit any spa Centre as per your requirements and wants.